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Benefits Of Green, Oolong And White Tea To Your Health

Taking a cup of tea will greatly improve your health. It doesn’t matter much when you take a cup of tea, what matters most it the beneficial factor of the tea to your health taking note that you purchase the tea from the best tea companies. Always have in mind that not all teas are tea. Camellia sinensis is the plant where this real tea is extracted from The plant gives black, white, green and oolong tea. Going for the real tea from the best tea companies put you at an upper hand of consuming the right type of tea.

Real tea and herbal tea have the same health beneficial capability, but because the real tea has flavonoids it makes it healthier over herbal tea. The best tea companies will supply the following types of tea.

first let’s consider the real tea. To get this type of tea you will need to steam the leaves; the tea is characterized by been grassy with an astringent flavor It type of tea is consumed mostly in the eastern countries because it offers much health benefits and also has a mild flavor. This type of tea will help in the following ways; reduces the occurrence of cancer and stroke , reduces the incidences of infection it reduces the risk of Alzheimer and also facilitate the burning of fat

Lets take into consideration the oolong tea. The oolong tea and the black tea should not be confused even though they seem the same. The confusion comes in due to the same dark coloration. Since the oolong tea is fermented for a shorter period it is rich in taste. it is characterized by the fruity flavor, floral and it contains less caffeine than black tea. Its beneficial in the body in the following ways. it improves mental alertness, maintain the cholesterol levels in the body, maintains bone health, help in fighting against cancer and help in the prevention of the cardiovascular diseases.

The last type of tea that we are going to look at is the white tea. The tea is picked in the early stages of growth It is therefore associated with a mild flavor Most of the people term this flavor as creamy nutty or slightly sweet. The tea is well known for preventing cancer. Reliving diabetes symptoms, improving oral health and fighting cardiovascular disease are some of the benefits of white tea It facilitate soft, youthful skin

It is important that you consult the best tea companies for the best tea.

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