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How Whiskey Makes You Healthier

There is a huge variety of whiskeys the world over, but one of the things they have in common is their ability to provide surprising and considerable health benefits. Of course, we’re talking about small to moderate consumption. We know strong how this beverage can taste, but you can try fruit-infused ones such as the Derby Spirits whiskey line.

The following are some of the ways you can get healthier by drinking whiskey:

Cognitive Function Improvement

Studies have proven that whiskey can improve cognition and prevent dementia and Alzheimer’s disease. While further studies are ongoing, there is no denying the immense power of the antioxidant, ellagic acid, which is found in the drink. Ellagic acid combats the free radicals that damage neural pathways and contribute to mental decline. Therefore, by regularly drinking whiskey in reasonable amounts, we can prevent this scenario and improve our quality of life as we age. There are those who may hesitate because of the drink’s strong taste, but that’s exactly what fruit-infused Derby Spirits
whiskeys are there for.

Cardiovascular System Protection

With age, it is natural for our bodies to become frailer and our organ systems to be less efficient. That means our hearts get weaker too. As shown by new research, however, our chances of having a stroke or heart attack are reduced by half if we make it a routine to drink moderate amounts of whiskey. Fruit-infused whiskeys made by Derby Spirits are a great way to enjoy this habit.

In addition, whiskey has been shown to reduce blood clotting. When you have a wound, blood clotting prevents you from losing too much blood; when your blood clots internally – that is, in your blood vessels or arteries – you can have a stroke or heart attack. Whiskey is a blood thinner, which means it can significantly reduce your chances of having internal blood clots.

Preventing Cancer

There are few diseases as feared as cancer, but this can be prevented with some help from the antioxidant, ellagic acid, found in whiskey. It used to be that whiskey was only for “strong men,” but thanks to fruit-infused whiskeys from Derby Spirits, everyone can enjoy this drink.

Immune System Boost

With the antioxidants and trace levels of vitamins found in whiskey, our immune system gets a boost in terms of combating illnesses and infections. Those scenes in old movies where whiskey is poured on a wound to disinfect it, actually has factual basis.

Diabetes Control

Whiskey has always been popular as a way to lower a person’s chances of getting diabetes, even by up to 30-40%. This is due to the beverage’s notable ability to regulate the body’s insulin and glucose levels.

Again, all of these health benefits of drinking whiskey are only possible when you drink moderately. Otherwise, you only set the stage for many different diseases, especially those that affect you liver and kidneys. Of course, for a more enjoyable whiskey habit, drink one of Derby Spirits‘s fruit-infused whiskey line.